3 cups of all purpose gluten free flour (if not gluten free use regular all purpose flour)
1 cup of honey
2 teaspoons of cinnamon
2 teaspoons of vanilla
1/4 cup of oil
1 cup apple sauce
3 apples, chopped (no more than six cups of chopped apples)
1 teaspoon of salt
1 cup of chopped nuts (optional)
1 teaspoon of baking soda
1. Preheat oven to 350 degrees.
2. In a large bowl, mix all ingredients until well blended.
3. Pour batter into greased muffin tins.
4. Bake for about 15 – 20 minutes or until a tooth pick comes clean.
Makes 18 regular muffins